Outdoor Gentle Flow Yoga

Service Description

Outdoor yoga season is in full swing for the Rachel K Yoga community! Join us as we flow through postures, build strength and flexibility, use your breath, and calm your mind during a gentle vinyasa yoga practice. Every class begins with meditation & breathwork, leading to seated poses and movement to begin mobilizing and warming the body, growing into more dynamic and strong posture sequences, before slowing back down to the mat and finishing with a restful savasana. Let's create connection together through movement, breath, and presence among the trees, with the grass beneath our feet, and under the shining sun! Exact Locations: Islands Brygge -- https://maps.app.goo.gl/C1G84XAFP4Wu7Sz18 Byparken -- https://maps.app.goo.gl/ST8eUMkNdeyHz5j29 Kastrup Søbad -- https://maps.app.goo.gl/xZC2fsdt6Yv9ti6q7 Please Bring: - Your yoga mat - Water bottle - Clothing layers that allow you to move freely and feel comfy/warm in the outdoors Investment: 100 DKK Remember you can avoid services fees if you book with manual payment and send to MobilePay: +45 71 65 79 78 You can contact me with any questions at sandagerachel@gmail.com or text the number above. See you there!