As a Yoga Teacher with over 12 years experience based in the Copenhagen area, my main goal is to guide others along the journey of discovery that yoga helps you to navigate. Whether you're here to move your body, nurture spiritual growth, or find more presence and contentment, you can count on my care, integrity, and support. 

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As a Human on my own life journey, I find myself nestled in this beauitful city, a long way from home.

Born and raised in Houston, TX (USA), I carry the hospitality and warmth I grew up with. Combine this with a passion for adventure, friendship, laughter, and love - that's me!

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It is important to me that yoga is accessible and beneficial to every body; no matter their ability, disability,

flexibility, strength, age or size.

 

Depending on the style or theme, my guided practice provides energy and strength or calm and relaxation.

I focus on integrating movement, breath, and meditation to achieve a feeling of overall physical and emotional wellness.

 

I look forward to meeting you on the mat, to learn and grow together.