søn. 05. dec.|
Yin Yoga Workshop for Peaceful Presence
Purify your body and mind this winter season.
Time & Location
05. dec. 2021 13.45 – 17.00 CET
SALIG, Masnedøgade 20, 2100 København, Denmark
About the event
*To claim your 15% off coupon code, scroll to the bottom of this page and fill your email in the Subscribe Form for my monthly newsletter. Then return to my workshops page to book your spots!*
Let's come together for a deeply purifying and soothing Yin Yoga workshop.
We will focus on the Eastern aspects of Traditional Chinese Medicine (TCM) in relation to the Winter season, Water element, and Kidney/Bladder meridians.
Combined with the Western knowledge of myofascial connections, we will use extended, supported holds in seated postures, mindful breathing, and meditation to help cleanse the body of tension and relieve the mind of fear and attachment, leaving the soul in a safe space for peaceful presence.
This workshop will use other calming and nurturing tools like aromatherapy (lavendar essential oil) and sound healing (Koshi bells & sound bowl) throughout the practice.
13:45 - Arrival
14:00 - Yin Yoga Practice (2-hrs)
16:00 - Break & Discussion/Questions
16:30 - Light Meal with the Community
17:00 - See you next time
The provided meal will be vegetarian. Please let me know if you have any dietary allergies/restrictions.
For You: 300 DKK
For Two: 500 DKK (Save 100 kr)
WHAT TO BRING
Comfortable clothes allowing for full range of mobility in the body
You, as you are :)
Please feel free to contact me with any questions:
+45 71 65 79 78
Investment for YOU
+7,50 kr. service fee
+7,50 kr. service fee0
Investment for TWO
+12,50 kr. service fee
Double ticket (SAVE 100 kr)
+12,50 kr. service fee0