Restorative Yoga & Mediterranean Tapas
søn. 06. dec.
|Zoku Copenhagen
A restorative practice focused on slowing down, connecting to yourself with awareness and presence, and embracing the more quiet, watery aspects of winter time.
Time & Location
06. dec. 2026, 13.00 – 16.30
Zoku Copenhagen, Amagerfælledvej 108, 2300 København, Denmark
About the event
*Bookings for this event are made through Luma - you will be redirected when you click here or "Buy Tickets" at the top of the page*
Join us for our monthly event collaboration: Yoga + Community Nourishment!
Rachel K Yoga will guide a 90-min yoga practice with deeply relaxing, stationary seated postures and floor movement to help release tension throughout your whole body. We will also work with breathing techniques and meditation/visualization to soothe your nervous system into a more restful state. A restorative practice focused on slowing down, connecting to yourself with awareness and presence, and embracing the more quiet, watery aspects of winter time.
We will work with soothing along the spine and center of the body, along with hips and legs to release any tightness, inner fears and/or anger that may be stored within. The season invites us to connect with our body's ability to cleanse and regenerate,…