Grounding Yin Yoga & Mediterranean Tapas
søn. 08. nov.
|Zoku Copenhagen
A grounding practice, connecting you with your body and the earth, is a beautiful way to slow down, find presence, and embrace the changing nature of the cool autumn season.
Time & Location
08. nov. 2026, 13.00 – 16.30
Zoku Copenhagen, Amagerfælledvej 108, 2300 København, Denmark
About the event
*Bookings for this event are made through Luma - you will be redirected when you click here or "Buy Tickets" at the top of the page*
Join us for our monthly event collaboration: Yoga + Community Nourishment!
Rachel K Yoga will guide a 90-min yin yoga practice with mainly seated postures and floor movement to help release tension in the fascia (connective tissue) throughout your body. We will also work with breathing techniques and meditation/visualization to soothe your nervous system into a more restful state. A grounding practice, connecting you with your body and the earth, is a beautiful way to slow down, find presence, and embrace the changing nature of the cool autumn season.
Prior to the yoga class, there will be an opportunity to set an intention for your practice and draw an oracle card (if you wish). You will be invited to keep this card face down next…